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    <lastmod>2026-03-19</lastmod>
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      <image:title>Insight Therapeutic Services - Psychotherapy</image:title>
      <image:caption>Psychotherapy, or personal counseling with a psychotherapist, is an intentional interpersonal relationship used by trained psychotherapists to aid a client or patient in problems of living. It aims to increase the individual’s sense of their own well-being.</image:caption>
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      <image:title>Insight Therapeutic Services - Marriage &amp; Family Counseling</image:title>
      <image:caption>Marriage and Family Therapists evaluate and treat mental and emotional disorders, other health and behavioral problems, and address a wide array of relationship issues within the context of the family system. Therapists broaden the traditional emphasis on the individual to attend to the nature and role of individuals in primary relationship networks such as marriage and the family.</image:caption>
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      <image:title>Insight Therapeutic Services - EMDR Therapy</image:title>
      <image:caption>EMDR stands for Eye Movement Desensitization and Reprocessing. It is a specialized type of therapy that accesses the same brain activity that occurs during REM (rapid eye movement) deep sleep. It is a clinically proven method to help reduce symptoms of PTSD, anxiety, and depression significantly and often quickly.</image:caption>
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  <url>
    <loc>https://www.insighttherapeuticllc.com/about-us</loc>
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    <lastmod>2026-03-26</lastmod>
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      <image:title>About Us</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5dbdc4c5270af32a3470c23c/63c9912d-eeb5-43cb-8737-ae6c778fa1a2/Janet+Weaver.jpg</image:loc>
      <image:title>About Us - Janet H. Weaver, MS, LMFT</image:title>
      <image:caption>Licensed Marriage and Family Therapist Bachelor of Science from Eastern Michigan University in Psychology Master of Science from Butler University in Marital and Family Therapy (317) 689-7108 jweaver@insighttherapeuticllc.com I look forward to working with individuals, couples, and families as they strive toward self-awareness, better relationships, and overall quality in their everyday life. I have worked extensively with the juvenile court system, child protective services, and with custody and parenting issues under order of the court. I have created and administered juvenile detention and treatment programs and facilities for delinquent and dependent youth in Indiana and Virginia. I work with a wide array of treatment modalities and have extensive experience in treating victims of sexual abuse/assault and other trauma. I have experience in working with parent/child issues, parenting, grief, depression, sexually maladaptive behavior, communication, self-aware and self-esteem issues, sexual orientation, marital and pre-marital counseling, divorce, and custody issues. Way, you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5dbdc4c5270af32a3470c23c/7d775e45-948c-461c-9d07-ef5b3c0cf0f3/Susan.jpg</image:loc>
      <image:title>About Us - Susan Conner, MA, Pre-Licensed Professional</image:title>
      <image:caption>Supervised by Stan Antonelli, LCSW (Indiana / 34005677A) (317) 207-2084 susan@insighttherapeuticllc.com I am a Master’s Level Mental Health provider serving clients in an outpatient setting. I received a Bachelors in Elementary Education in 2004 from Adrian College and a Master’s in Mental Health Counseling in 2022 from Indiana University Kokomo. I enjoy working with youth, adolescents, adults, couples, and families. I treat depression, anxiety, trauma, grief, and mood disorders utilizing Cognitive Behavioral Therapy, Client-Centered Therapy, Mindfulness-Based, and Cognitive-Processing Therapy. I am certified as Adoption Competent and credentialed as a Sexual Abuse Youth Professional (CSAY-P).  As a mental health provider, I provide a safe judgment free space for clients to be vulnerable so that they can heal in a supportive, empathetic, and warm environment. In my free time, you can find me watching my children play a variety of sports, at home baking, enjoying my granddaughter and my four-legged children, and traveling. Susan Conner, Pre-Licensed Professional, Carmel, IN, 46032 | Psychology Today</image:caption>
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      <image:title>About Us - Nicole DeYoung, LMHCA</image:title>
      <image:caption>Supervised by Janet Weaver (Indiana / 35001045A) Master’s in Mental Health Counseling-Marian University (317) 210-0117 nicole@insighttherapeuticservicesllc.com I am a pre-licensed therapist (she/her/hers) specializing in perinatal mental health, with a focus on anxiety, depression, and navigating life transitions. I have experience working in private practice and supporting teenagers, young adults, and adults through a range of emotional and relational challenges. My hope is to create a calm, welcoming, and supportive environment where clients feel safe to explore their inner world. I walk alongside clients as they uncover barriers to growth and work toward becoming their most authentic and empowered selves. My approach is strength-based and collaborative, and I incorporate mindfulness techniques when appropriate to support emotional awareness and resilience. I currently offer virtual therapy sessions</image:caption>
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      <image:title>About Us - Misty Dutton, LCSW</image:title>
      <image:caption>Bachelor of Arts in Psychology, Indiana University Kokomo, Graduated 2005 MSW in Social Work, Indiana University-Purdue University Indianapolis, Graduated 2007 (317) 318-0777 misty@insighttherapeuticllc.com If you are struggling with anxiety, depression, grief, anger, trauma, or self-esteem issues, you have come to a supportive place. My approach honors your unique identity and personal experiences, providing a space where you can feel seen and understood. Through our work together, we will focus on challenging unhelpful thought patterns and developing effective strategies to manage your emotions. You will learn to communicate more openly with others, navigate adversity, and reconnect with your own sense of worth. Together, we can address difficult past experiences and recognize coping mechanisms that may no longer benefit you. My clients often describe me as accepting, supportive, and straightforward. I am committed to listening with empathy, and I offer direct guidance when it can be most helpful. I value authenticity, humor, and fostering an environment where you feel truly heard, supported, and empowered. Our collaboration will be focused on helping you achieve meaningful change, healing, and personal growth. Misty Dutton, Clinical Social Work/Therapist, Carmel, IN, 46032 | Psychology Today</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5dbdc4c5270af32a3470c23c/a9cd255f-efd6-4048-b88b-02b68117e02f/Stephanie+Hart.jpg</image:loc>
      <image:title>About Us - Stephanie Hart, LMHC, LPC, LAC</image:title>
      <image:caption>Licensed Mental Health Counselor Wayne State University, Graduated 1995 (317) 207-6689 stephanie@insighttherapeuticllc.com Welcome. I'm glad you're here. Do you struggle with overthinking, excessive stress, or find yourself feeling more down than usual? Are you having difficulty communicating your feelings or setting healthy boundaries? I aim to create a safe and supportive environment where you can comfortably take steps toward your personal goals. We will work together to build a deeper understanding of yourself, discuss healthy ways of coping, and produce meaningful change. Asking for help is not a sign of weakness but a courageous step toward healing.  I received my graduate degree in counseling from Wayne State University and am licensed in Michigan and Indiana.  My scope of practice focuses on treating depression, anxiety/stress, adjustment issues, and mild substance use disorders.  I primarily offer telehealth therapy but do have limited in person availability.  Please reach out to schedule an appointment.  M. Stephanie Hart, Counselor, Carmel, IN, 46032 | Psychology Today</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5dbdc4c5270af32a3470c23c/0e57c59a-2b53-4d6d-bf1c-addb445ef5c6/SNewman-Pix.png</image:loc>
      <image:title>About Us - Suzanne R. Newman, MS, LMHC</image:title>
      <image:caption>Bachelor of Arts in Social Work, Anderson University, Graduated 1995 MS in Clinical Mental Health Counseling, Walden University, Graduated 2018 317-203-9856 suzanne@insighttherapeuticllc.com I am here to support you—let’s begin where you are. I work with individuals ages 12 and up who are navigating anxiety, depression, grief, trauma, life transitions, ADHD, and career changes. My approach is collaborative, practical, and holistic. Together, we identify what’s getting in the way and create a treatment plan with meaningful, achievable steps toward change. Counseling offers a safe space to explore your experiences, build coping skills, and support healing and growth. My goal is to walk alongside you as you strengthen insight, build resilience, and move toward the version of yourself you want to become. Suzanne R Newman, Counselor, Carmel, IN, 46032 | Psychology Today</image:caption>
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      <image:title>About Us - Melanie Riggs, LMHC</image:title>
      <image:caption>Licensed Mental Health Counselor Bachelor of Arts in Psychology, Denison University The Chicago School of Professional Psychology, Graduated 2013 (317) 969-5545 mriggs@insighttherapeuticllc.com Melanie Riggs is a Licensed Mental Health Counselor (LMHC) in the state of Indiana. She has been working in the mental health field since 2013. Melanie loves working with teenagers, adults, families, couples, and groups. She has experience in working with symptoms of anxiety, depression, sexually maladaptive behaviors, communication issues, self esteem issues, sexual orientation, issues with identity, anger management, substance use issues, occupational concerns and marital/relationship issues. She has also been trained in EMDR. Melanie believes that her role is to help guide you in becoming more aware of any barriers that may be in the way of allowing for change and growth. She also believes that the therapeutic relationship is very important and she attempts to collaborate with clients on their journey. She views therapy as a puzzle and believes that the sessions provide an opportunity to put those pieces together. She comes from a holistic frame of mind and believes that one can regain balance of mind, body, and soul with just being open to the idea and process of change.</image:caption>
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      <image:title>About Us - Dawn Wilson, MA, Pre-Licensed Professional</image:title>
      <image:caption>Supervised by Janet Weaver (Indiana / 35001045A) (317) 207-0010 dawn@insighttherapeuticllc.com I am a master's level professional who earned my master’s degree in Mental Health Counseling from Indiana University Kokomo in 2022. I enjoy working with clients of all ages, starting at age four. I look forward to working with individuals, couples, and families. I’m glad you decided to reach out today! Life can be challenging and overwhelming with everyday demands. Therapy can also be difficult and intimidating to start or resume. My goal is for you to feel safe and supported as you come, release, and process your thoughts, feelings, emotions, and goals. I am available for in-person and virtual appointments for teen. I utilize Cognitive Behavioral Therapy, Motivational Interviewing, Person-Centered Therapy, Gestalt therapy, and Existential and Solution-Focused Therapy. I assist clients struggling with anxiety, depression, bipolar disorder, anger, ADHD, behavioral issues, and other mood disorders. Dawn Wilson, Pre-Licensed Professional, Carmel, IN, 46032 | Psychology Today</image:caption>
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    <loc>https://www.insighttherapeuticllc.com/contact-us</loc>
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    <lastmod>2023-05-20</lastmod>
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    <loc>https://www.insighttherapeuticllc.com/services</loc>
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    <lastmod>2026-03-19</lastmod>
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      <image:title>Services</image:title>
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      <image:title>Services - Psychotherapy</image:title>
      <image:caption>Psychotherapy, or personal counseling with a psychotherapist, is an intentional interpersonal relationship used by trained psychotherapists to aid a client or patient in problems of living. It aims to increase the individual’s sense of their own well-being. Psychotherapists employ a range of techniques based on experiential relationship building, dialogue, communication, and behavior change that are designed to improve the mental health of a client or patient or to improve group relationships (such as in a family). Psychotherapy may also be performed by practitioners with several different qualifications, including clinical psychology, clinical social work, counseling psychology, mental health counseling, clinical or psychiatric social work, marriage, and family therapy, play therapy.</image:caption>
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      <image:title>Services - Marriage And Family Counseling</image:title>
      <image:caption>Marriage and Family Therapists evaluate and treat mental and emotional disorders, other health and behavioral problems, and address a wide array of relationship issues within the context of the family system. Therapists broaden the traditional emphasis on the individual to attend to the nature and role of individuals in primary relationship networks such as marriage and the family. Therapists take a holistic perspective to health care; they are concerned with the overall, long-term well-being of individuals, couples, and their families. A family’s pattern of behavior influences the individual and therefore may need to be a part of the treatment plan. Marriage and Family Therapists treat a wide range of serious clinical problems including: depression, marital problems, anxiety, individual psychological problems, child-parent problems, and adolescent issues. We also offer pre-marital counseling to help you get off to a healthy start in your relationship.</image:caption>
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      <image:title>Services - EMDR Therapy</image:title>
      <image:caption>EMDR stands for Eye Movement Desensitization and Reprocessing. It is a specialized type of therapy that accesses the same brain activity that occurs during REM (rapid eye movement) deep sleep. It is a clinically proven method to help reduce symptoms of PTSD, anxiety, and depression significantly and often quickly. Outside of the typical 'talk therapy' model one pictures with counseling, EMDR utilizes eye movements and limited conversation to allow the brain to do what it does best. Just as our physical body knows how to heal cuts, our brain knows how to heal our mind.</image:caption>
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      <image:title>Services - Brainspotting</image:title>
      <image:caption>Brainspotting is a powerful, focused treatment method that works by identifying, processing, and releasing core neurophysiological sources of emotional/body pain, trauma, dissociation, and a variety of other challenging symptoms. Brainspotting (BSP) is a talk therapy that reveals a client’s unprocessed traumas through fixed eye positions. Specific eye positions each link to their own “brainspot,” an area of the mind that retains thoughts and emotions. Clients fixate on troubling brainspots to uncover hidden mental challenges.</image:caption>
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    <loc>https://www.insighttherapeuticllc.com/resources</loc>
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    <lastmod>2026-03-19</lastmod>
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      <image:title>Resources</image:title>
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      <image:title>Resources - Experienced, Expert Care</image:title>
      <image:caption>We are here to help you get through life’s toughest challenges. Our experienced team of professionals are caring, understanding, patient, and nonjudgmental. If you’re wanting someone to talk to, please contact us today.</image:caption>
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  <url>
    <loc>https://www.insighttherapeuticllc.com/kristin</loc>
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    <lastmod>2022-07-06</lastmod>
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      <image:title>Kristin</image:title>
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